Yoga Therapy Works
with Registered Yoga Therapist
Tracy Roberge
Live Classes On-Line - interact with Tracy in live classes
Live Classes On-Line - interact with Tracy in live classes
Mixed/Gentle Yoga ON-LINE
Mondays 10:00-11:00AM
Included in Yoga Therapy Works On-Line Membership OR Drop in for $20/class
Sign up HERE: Yoga Therapy Works
Gentle Yoga ON-LINE
Wednesdays 10:00-11:00AM
On-Line Yoga Class pass required
Sign up HERE: The Yoga Studio of Calgary
**Various times may be available for Private Yoga Therapy
Assessments and private sessions can now be accommodated On-Line.
Contact Tracy for details at 403-918-6537
Class Descriptions
Class Descriptions
Mixed Level - An all levels class. Modifications of the poses are encouraged to meet a person’s needs.
Restorative - A therapeutic practice beneficial for those with chronic ailments or those who wish to reduce stress & replenish energy.
Gentle - Gentle movements to reduce stiffness & improve range of motion; using props to facilitate movement.
Monthly On-Line Yoga Therapy Works Membership
Monthly On-Line Yoga Therapy Works Membership
Your On-Line Membership includes:
- Access to new pre-recorded weekly Mixed Level/Gentle yoga classes
- Learn and explore Pranayama (Breathing) techniques
- Access to meditation practices to help you stay present and mindful
- Guided Restorative Classes
- Guest teachers to spice things up
- Access to ask questions and get assistance on setting up your home practice
- Be the first to hear about some amazing on-line workshops in the coming months, including yoga for arthritis, digestive health, pelvic floor and chair yoga!
- FREE access to LIVE on-line Monday class - the class is also recorded so if you can't attend you'll have access in the pre-recorded library at your convenience. Sign up for Mondays LIVE on-line classes HERE!
Membership $47.25 per month
OR
Try a day Pass for $20 ***This is a 1 time only purchase for 24 hours. You can purchase multiple times. If you enjoy the classes, I'll take the $20 off your first month membership!
Discover Yoga on Campus
Discover Yoga on Campus
Stay tuned for Winter Term Schedule 2020
Contact Tracy for details
403-918-6537
Chair Yoga for Seniors
Chair Yoga for Seniors
Revera Retirement Living Scenic Acres
Open to all Scenic Acres Revera Residents
Contact Tracy for Details
403-918-6537
What our customers are saying
What our customers are saying
"Tracy is an amazing yoga instructor! I attended small group, mixed level classes with her and she was excellent in teaching proper form and technique. She customized for each participant’s skill level and she created lesson plans specific to our personal needs each week. I’ve taken many large group beginner and intermediate yoga classes but never learned as much as from my classes with Tracy. I definitely benefited in flexibility and strength from her classes. Highly recommend."
Grace McKay - Yoga Client