Yoga Therapy Works
with Registered Yoga Therapist
Tracy Roberge
Upcoming Events
Upcoming Events
You shouldn't miss these upcoming events!
You shouldn't miss these upcoming events!
FALL
FALL
2021
Stay Tuned
Stay Tuned for the fall line up
Stay Tuned for the fall line up
Summer Promotion
Try the Monthly Membership for 50% off your first month!
Valid until August 31, 2021 *New students only
Use coupon code: TRYYOGA
Classes and video library - ongoing support for your well being!
If you have never experienced Reiki, it is a relaxing, nourishing and healing practice. I offer Reiki Energy Treatments year round. But perhaps it is time to try this energy based modality this summer with this Reiki Renewal Promotion!
$70+GST Available until August 31st.
You can purchase your treatment on-line, or contact me a call to discuss and book you in for your treatment.
Summer 2021
Gentle Yoga In Studio & ON-LINE
Mondays 9:15-10:30AM
On-Line Yoga Class pass required
Sign up HERE: The Yoga Studio of Calgary
Mixed/Gentle Yoga In Studio & ON-LINE
Tuesdays 12:30-1:45PM
Drop in $20 OR Included in Yoga Therapy Works On-Line Membership
Sign up HERE: Yoga Therapy Works
Mixed/Gentle Yoga ON-LINE
Thursdays 9:30-10:30AM
Drop in $20 OR Included in Yoga Therapy Works On-Line Membership
Sign up HERE: Yoga Therapy Works
**Various times may be available for Private Yoga Therapy
Assessments and private sessions can now be accommodated On-Line.
Contact Tracy for details at 403-918-6537
Class Descriptions
Class Descriptions
Mixed Level - An all levels class. Modifications of the poses are encouraged to meet a person’s needs.
Restorative - A therapeutic practice beneficial for those with chronic ailments or those who wish to reduce stress & replenish energy.
Gentle - Gentle movements to reduce stiffness & improve range of motion; using props to facilitate movement.
Includes:
- Access to both LIVE in studio and virtual Zoom classes
- Ask Yoga Therapist Tracy questions and get assistance on setting up your home practice
- Be the first to hear about some amazing workshops and products
Also includes Video Library of Classes such as:
- Weekly Recorded Themed Classes to build your confidence, stability, flexibility and mental focus
- Learn and explore Pranayama (Breathing) techniques
- Meditation practices to help you stay present and mindful
- Yoga Nidra
- Restorative Classes
- Myofascial Release practices
Membership $47.25 per month
What our customers are saying
What our customers are saying
"Tracy is an amazing yoga instructor! I attended small group, mixed level classes with her and she was excellent in teaching proper form and technique. She customized for each participant’s skill level and she created lesson plans specific to our personal needs each week. I’ve taken many large group beginner and intermediate yoga classes but never learned as much as from my classes with Tracy. I definitely benefited in flexibility and strength from her classes. Highly recommend."
Grace McKay - Yoga Client