Yoga Therapy Works

with Registered Yoga Therapist 

Tracy Roberge

 Upcoming Events

You shouldn't miss these upcoming events!

FALL

2021

Stay Tuned

Stay Tuned for the fall line up


Summer Promotion

Try the Monthly Membership for 50% off your first month! 

Valid until August 31, 2021 *New students only

Use coupon code: TRYYOGA

Classes and video library - ongoing support for your well being!

Start Your Journey HERE

Book your Reiki Summer Renewal with 

Reiki Master Tracy Roberge

HERE

If you have never experienced Reiki, it is a relaxing, nourishing and healing practice. I offer Reiki Energy Treatments year round. But perhaps it is time to try this energy based modality this summer with this Reiki Renewal Promotion! 

$70+GST Available until August 31st.

You can purchase your treatment on-line, or contact me a call to discuss and book you in for your treatment.

Purchase Reiki Renewal HERE

Summer 2021

Gentle Yoga In Studio & ON-LINE

Mondays 9:15-10:30AM 

On-Line Yoga Class pass required

Sign up HERE: The Yoga Studio of Calgary


Mixed/Gentle Yoga In Studio & ON-LINE

Tuesdays 12:30-1:45PM

Drop in $20 OR Included in Yoga Therapy Works On-Line Membership

Sign up HERE: Yoga Therapy Works


Mixed/Gentle Yoga ON-LINE

Thursdays 9:30-10:30AM

Drop in $20 OR Included in Yoga Therapy Works On-Line Membership

Sign up HERE: Yoga Therapy Works


**Various times may be available for Private Yoga Therapy

Assessments and private sessions can now be accommodated On-Line.

 Contact Tracy for details at 403-918-6537


On-Line Workshops and Products HERE


Class Descriptions

Mixed Level - An all levels class. Modifications of the poses are encouraged to meet a person’s needs.

Restorative - A therapeutic practice beneficial for those with chronic ailments or those who wish to reduce stress & replenish energy.

Gentle - Gentle movements to reduce stiffness & improve range of motion; using props to facilitate movement.


Includes:

  • Access to both LIVE in studio and virtual Zoom classes
  • Ask Yoga Therapist Tracy questions and get assistance on setting up your home practice
  • Be the first to hear about some amazing workshops and products

Also includes Video Library of Classes such as:

  • Weekly Recorded Themed Classes to build your confidence, stability, flexibility and mental focus
  • Learn and explore Pranayama (Breathing) techniques
  • Meditation practices to help you stay present and mindful
  • Yoga Nidra
  • Restorative Classes
  • Myofascial Release practices

Membership $47.25 per month


Monthly Membership HERE

YOGA for ARTHRITIS

On-Line Workshop

Information HERE

What our customers are saying

"Tracy is an amazing yoga instructor! I attended small group, mixed level classes with her and she was excellent in teaching proper form and technique. She customized for each participant’s skill level and she created lesson plans specific to our personal needs each week. I’ve taken many large group beginner and intermediate yoga classes but never learned as much as from my classes with Tracy. I definitely benefited in flexibility and strength from her classes. Highly recommend."

Grace McKay - Yoga Client

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