Yoga Therapy Works

with Registered Yoga Therapist 

Tracy Roberge

Live Classes On-Line - interact with Tracy in live classes 

Mixed/Gentle Yoga ON-LINE

Mondays 10:00-11:00AM

Included in Yoga Therapy Works On-Line Membership OR Drop in for $20/class

Sign up HERE: Yoga Therapy Works


Gentle Yoga ON-LINE

Wednesdays 10:00-11:00AM 

On-Line Yoga Class pass required

Sign up HERE: The Yoga Studio of Calgary


**Various times may be available for Private Yoga Therapy

Assessments and private sessions can now be accommodated On-Line.

 Contact Tracy for details at 403-918-6537


On-Line Workshops and Products HERE


Class Descriptions

Mixed Level - An all levels class. Modifications of the poses are encouraged to meet a person’s needs.

Restorative - A therapeutic practice beneficial for those with chronic ailments or those who wish to reduce stress & replenish energy.

Gentle - Gentle movements to reduce stiffness & improve range of motion; using props to facilitate movement.


Monthly On-Line Yoga Therapy Works Membership

Your On-Line Membership includes:

  • Access to new pre-recorded weekly Mixed Level/Gentle yoga classes
  • Learn and explore Pranayama (Breathing) techniques
  • Access to meditation practices to help you stay present and mindful
  • Guided Restorative Classes 
  • Guest teachers to spice things up
  • Access to ask questions and get assistance on setting up your home practice
  • Be the first to hear about some amazing on-line workshops in the coming months, including yoga for arthritis, digestive health, pelvic floor and chair yoga!
  • FREE access to LIVE on-line Monday class - the class is also recorded so if you can't attend you'll have access in the pre-recorded library at your convenience. Sign up for Mondays LIVE on-line classes HERE! 

Membership $47.25 per month

OR

Try a day Pass for $20 ***This is a 1 time only purchase for 24 hours. You can purchase multiple times. If you enjoy the classes, I'll take the $20 off your first month membership!

Sign up HERE

YOGA for ARTHRITIS

On-Line Workshop

Information HERE

Discover Yoga on Campus

Stay tuned for Winter Term Schedule 2020

Contact Tracy for details

403-918-6537


Chair Yog​a for Seniors

Revera Retirement Living Scenic Acres

Open to all Scenic Acres Revera Residents

Contact Tracy for Details

403-918-6537

What our customers are saying

"Tracy is an amazing yoga instructor! I attended small group, mixed level classes with her and she was excellent in teaching proper form and technique. She customized for each participant’s skill level and she created lesson plans specific to our personal needs each week. I’ve taken many large group beginner and intermediate yoga classes but never learned as much as from my classes with Tracy. I definitely benefited in flexibility and strength from her classes. Highly recommend."

Grace McKay - Yoga Client